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Hot, Restless Nights? Here's How Hydration and Your Mattress Are Connected

From Our Expertsmattressessleep healthsleep tips

Struggling with dry nights and restless sleep? Discover how hydration and the right mattress materials make all the difference.

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July 15, 2025 by Nora Jaymes

Sleeping Hot? Blame Your Bed, Not the Thermostat

From Our Expertsmattressessleep tipswellness

Struggling to stay cool at night? The wrong mattress can trap heat and ruin sleep—find out why breathable materials matter more than your AC.

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June 10, 2025 by Nora Jaymes

5 Ways to Upgrade Your Room for a Better Night's Sleep

Blogmattressmattressessleepsleep problemssleep tipssleeping tipsupgradeupgrade room

Struggling with sleep night after night? Here’s 6 ways to help get some successful shut-eye!

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August 28, 2018 by May Fitzgerald

How Sleep Deprivation Affects Your Diet

Blogmattressmattressessleepsleep deprivationtrouble sleepingsleep tipssleeping tips

Not sleeping enough at night? Better check out how that lack of sleep could be hurting you – and your diet.

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August 2, 2018 by May Fitzgerald